Book In

Your first session is a little longer — around 60 minutes.
This gives us time to:

• Get to know each other and talk about what’s bringing you to counselling and what you’d like to work on

• Gather some background information to better understand your experiences

• Explain how counselling works, including confidentiality and what you can expect moving forward

There’s no pressure — the first session is simply about starting the conversation at your own pace. Book in using the contact details below.